There is much to celebrate and reflect on today. After all, it's Father's Day, Juneteenth, and the final day of Men's Health Week. As we set aside time to contemplate, we can also set intentions for the future. So, take a moment to consider how you can prioritize your overall well-being. Maybe it means scheduling an annual checkup to maintain your physical health. It could include starting a meditation practice or seeing a therapist to nurture your mental wellness. Perhaps it incorporates healing through community involvement and building a network of support. Or, it might involve the creation of new traditions that bring you and your loved ones closer together. #fathersday #juneteenth #menshealthweek #menshealthmonth #mhm2022

Do you know the leading cause of cancer death for men? 🤔 It’s lung cancer—and in many instances, the illness is preventable. But according to the CDC, 72,949 men died of the disease in 2020. That number is far greater than the runner-ups that year: Colorectal cancer, which killed 28,043 males, and pancreatic cancer, which led to the deaths of 24,279 males. During #MensHealthWeek, here’s what you need to know about reducing your risk for lung cancer: 1) Don’t smoke. It’s the ... See more

“Keep a healthy heart so we won’t be apart.” ❤️ Did you know that 1 in 3 adult men have cardiovascular disease? According to the CDC, heart disease is the number one cause of death in men each year in the U.S. Strokes, often caused by a blocked artery, are another leading cause of death in men—and 4 in 5 are preventable. #MensHealthWeek is a perfect time to start reducing your risk for cardiovascular disease and stroke by implementing heart-healthy habits into your life: ... See more